An Aspiring M.D. (Posts tagged anaspiringmd)

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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
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19.10.16//Wednesday: I’m so happy with myself on having finished half of Immunology already, and I’m going to kill the rest in next 2 days. :) Oh, and it’s extreeemely sunny in Karachi today, so I’ve got some fresh veggie snacks to keep me going for another hour. :P
Study on, Tumblr buds! xoxo

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studyyas

21 Tips to Become the Most Productive Person You Know

studying-towards-success

I wanted to help you create explosive productivity so you get big things done (and make your life matter). Here are 21 tips to get you to your best productivity.

#1. Check email in the afternoon so you protect the peak energy hours of your mornings for your best work. 

#2. Stop waiting for perfect conditions to launch a great project. Immediate action fuels a positive feedback loop that drives even more action. 

#3. Remember that big, brave goals release energy. So set them clearly and then revisit them every morning for 5 minutes. 

#4. Mess creates stress (I learned this from tennis icon Andre Agassi who said he wouldn’t let anyone touch his tennis bag because if it got disorganized, he’d get distracted). So clean out the clutter in your office to get more done. 

#5. Sell your TV. You’re just watching other people get successful versus doing the things that will get you to your dreams. 

#6. Say goodbye to the energy vampires in your life (the negative souls who steal your enthusiasm). 

#7. Run routines. When I studied the creative lives of massively productive people like Stephen King, John Grisham and Thomas Edison, I discovered they follow strict daily routines. (i.e., when they would get up, when they would start work, when they would exercise and when they would relax). Peak productivity’s not about luck. It’s about devotion. 

#8. Get up at 5 am. Win the battle of the bed. Put mind over mattress. This habit alone will strengthen your willpower so it serves you more dutifully in the key areas of your life. 

#9. Don’t do so many meetings. (I’ve trained the employees of our FORTUNE 500 clients on exactly how to do this – including having the few meetings they now do standing up – and it’s created breakthrough results for them). 

#10. Don’t say yes to every request. Most of us have a deep need to be liked. That translates into us saying yes to everything – which is the end of your elite productivity. 

#11. Outsource everything you can’t be BIW (Best in the World) at. Focus only on activities within what I call “Your Picasso Zone”. 

#12. Stop multi-tasking. New research confirms that all the distractions invading our lives are rewiring the way our brains work (and drop our IQ by 5 points!). Be one of the rare-air few who develops the mental and physical discipline to have a mono-maniacal focus on one thing for many hours. (It’s all about practice). 

#13. Get fit like Madonna. Getting to your absolute best physical condition will create explosive energy, renew your focus and multiply your creativity. 

#14. Workout 2X a day. This is just one of the little-known productivity tactics that I’ll walk you through in my new online training program YOUR PRODUCTIVITY UNLEASHED (details at the end of this post) but here’s the key: exercise is one of the greatest productivity tools in the world. So do 20 minutes first thing in the morning and then another workout around 6 or 7 pm to set you up for wow in the evening. 

#15. Drink more water. When you’re dehydrated, you’ll have far less energy. And get less done. 

#16. Work in 90 minute blocks with 10 minute intervals to recover and refuel (another game-changing move I personally use to do my best work).

#17. Write a Stop Doing List. Every productive person obsessively sets To Do Lists. But those who play at world-class also record what they commit to stop doing. Steve Jobs said that what made Apple Apple was not so much what they chose to build but all the projects they chose to ignore. #18. Use your commute time. If you’re commuting 30 minutes each way every day – get this: at the end of a year, you’ve spent 6 weeks of 8 hour days in your car. I encourage you to use that time to listen to fantastic books on audio + excellent podcasts and valuable learning programs. Remember, the fastest way to double your income is to triple your rate of learning. 

#19. Be a contrarian. Why buy your groceries at the time the store is busiest? Why go to movies on the most popular nights? Why hit the gym when the gym’s completely full? Do things at off-peak hours and you’ll save so many of them. 

#20. Get things right the first time. Most people are wildly distracted these days. And so they make mistakes. To unleash your productivity, become one of the special performers who have the mindset of doing what it takes to get it flawless first. This saves you days of having to fix problems. 

#21. Get lost. Don’t be so available to everyone. I often spend hours at a time in the cafeteria of a university close to our headquarters. I turn off my devices and think, create, plan and write. Zero interruptions. Pure focus. Massive results. I truly hope these 21 productivity tips have been valuable to you. And that I’ve been of service. Your productivity is your life made visible. Please protect it. Stay productive.

See more at: http://www.robinsharma.com/blog/09/become-the-most-productive-person-you-know/#sthash.8b8nnYDA.dpuf

anaspiringmd

- Perfect list! 😊

Source: studying-towards-success-blog
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15.10.16//Saturday: This is my first study date since my last semester 8 exams (2 weeks back), and I’m starting with USMLE Step 01 Test Taking Skills Lecture ✌🏼️And by this picture, you can quite tell that my next go-to subject is Immunology and...

15.10.16//Saturday: This is my first study date since my last semester 8 exams (2 weeks back), and I’m starting with USMLE Step 01 Test Taking Skills Lecture ✌🏼️And by this picture, you can quite tell that my next go-to subject is Immunology and Microbiology, ha! ☘️📚📝💖
Study on, Tumblr World! 🤓👍🏻

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What’s on my Momentum* today?

*Momentum is Google Chrome Extension. A wonderful productivity tool!

So here is what it says to me today:
“If you wish to travel far and fast, travel light. Take off all your envies, jealousies, unforgiveness, selfishness, and fears.”

How nice? Yeap. Needed it today. Thank you, sir x :)

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Day 01 of Semester VIII! *overwhelmed* :(

Okay, so it’s Monday and a baaaaad 29-degree-centigrade temperature in Karachi, Pakistan today, and I had my first day of Semester VIII.

Modules I’m having in this semester:
1. ENT
2. Neurology
3. Rehabilitation
4. Genetics
5. Dermatology (possibly) :/

My ward rotations for this semester:
1. ENT
2. Obs/Gyn
3. Surgical Unit (ICU)
4. Urology
5. Radiology
6. Dermatology

Sigh.

Today, we started with the ‘ear’ part of ENT, and I surely enjoyed it! :) BUT…I’m pretty overwhelmed with all this burden of next 4 months (considering that I’m upping my USMLE game this year, so I am surely on a grind to push my medical school and MLE studies together). God, help me!

I’m tired SUPER-tired today! I had two classes and a 2-hour long ward posting, and I hadn’t slept well last night, so it’s quite understandable, no? -_-

I’ll be back with my MLE plan tomorrow. (HINT: Imma touch on physio!)
PLUS, I’m going out with my girls tomorrow, so expect some foodie pictures too. ;)


Love yall x
Keep pushing x
Keep studying and keep dreaming big x

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