An Aspiring M.D. (Posts tagged workhard)

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21 Tips to Become the Most Productive Person You Know

studying-towards-success

I wanted to help you create explosive productivity so you get big things done (and make your life matter). Here are 21 tips to get you to your best productivity.

#1. Check email in the afternoon so you protect the peak energy hours of your mornings for your best work. 

#2. Stop waiting for perfect conditions to launch a great project. Immediate action fuels a positive feedback loop that drives even more action. 

#3. Remember that big, brave goals release energy. So set them clearly and then revisit them every morning for 5 minutes. 

#4. Mess creates stress (I learned this from tennis icon Andre Agassi who said he wouldn’t let anyone touch his tennis bag because if it got disorganized, he’d get distracted). So clean out the clutter in your office to get more done. 

#5. Sell your TV. You’re just watching other people get successful versus doing the things that will get you to your dreams. 

#6. Say goodbye to the energy vampires in your life (the negative souls who steal your enthusiasm). 

#7. Run routines. When I studied the creative lives of massively productive people like Stephen King, John Grisham and Thomas Edison, I discovered they follow strict daily routines. (i.e., when they would get up, when they would start work, when they would exercise and when they would relax). Peak productivity’s not about luck. It’s about devotion. 

#8. Get up at 5 am. Win the battle of the bed. Put mind over mattress. This habit alone will strengthen your willpower so it serves you more dutifully in the key areas of your life. 

#9. Don’t do so many meetings. (I’ve trained the employees of our FORTUNE 500 clients on exactly how to do this – including having the few meetings they now do standing up – and it’s created breakthrough results for them). 

#10. Don’t say yes to every request. Most of us have a deep need to be liked. That translates into us saying yes to everything – which is the end of your elite productivity. 

#11. Outsource everything you can’t be BIW (Best in the World) at. Focus only on activities within what I call “Your Picasso Zone”. 

#12. Stop multi-tasking. New research confirms that all the distractions invading our lives are rewiring the way our brains work (and drop our IQ by 5 points!). Be one of the rare-air few who develops the mental and physical discipline to have a mono-maniacal focus on one thing for many hours. (It’s all about practice). 

#13. Get fit like Madonna. Getting to your absolute best physical condition will create explosive energy, renew your focus and multiply your creativity. 

#14. Workout 2X a day. This is just one of the little-known productivity tactics that I’ll walk you through in my new online training program YOUR PRODUCTIVITY UNLEASHED (details at the end of this post) but here’s the key: exercise is one of the greatest productivity tools in the world. So do 20 minutes first thing in the morning and then another workout around 6 or 7 pm to set you up for wow in the evening. 

#15. Drink more water. When you’re dehydrated, you’ll have far less energy. And get less done. 

#16. Work in 90 minute blocks with 10 minute intervals to recover and refuel (another game-changing move I personally use to do my best work).

#17. Write a Stop Doing List. Every productive person obsessively sets To Do Lists. But those who play at world-class also record what they commit to stop doing. Steve Jobs said that what made Apple Apple was not so much what they chose to build but all the projects they chose to ignore. #18. Use your commute time. If you’re commuting 30 minutes each way every day – get this: at the end of a year, you’ve spent 6 weeks of 8 hour days in your car. I encourage you to use that time to listen to fantastic books on audio + excellent podcasts and valuable learning programs. Remember, the fastest way to double your income is to triple your rate of learning. 

#19. Be a contrarian. Why buy your groceries at the time the store is busiest? Why go to movies on the most popular nights? Why hit the gym when the gym’s completely full? Do things at off-peak hours and you’ll save so many of them. 

#20. Get things right the first time. Most people are wildly distracted these days. And so they make mistakes. To unleash your productivity, become one of the special performers who have the mindset of doing what it takes to get it flawless first. This saves you days of having to fix problems. 

#21. Get lost. Don’t be so available to everyone. I often spend hours at a time in the cafeteria of a university close to our headquarters. I turn off my devices and think, create, plan and write. Zero interruptions. Pure focus. Massive results. I truly hope these 21 productivity tips have been valuable to you. And that I’ve been of service. Your productivity is your life made visible. Please protect it. Stay productive.

See more at: http://www.robinsharma.com/blog/09/become-the-most-productive-person-you-know/#sthash.8b8nnYDA.dpuf

anaspiringmd

- Perfect list! 😊

Source: studying-towards-success-blog
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15.10.16//Saturday: This is my first study date since my last semester 8 exams (2 weeks back), and I’m starting with USMLE Step 01 Test Taking Skills Lecture ✌🏼️And by this picture, you can quite tell that my next go-to subject is Immunology and...

15.10.16//Saturday: This is my first study date since my last semester 8 exams (2 weeks back), and I’m starting with USMLE Step 01 Test Taking Skills Lecture ✌🏼️And by this picture, you can quite tell that my next go-to subject is Immunology and Microbiology, ha! ☘️📚📝💖
Study on, Tumblr World! 🤓👍🏻

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Day 01 of Semester VIII! *overwhelmed* :(

Okay, so it’s Monday and a baaaaad 29-degree-centigrade temperature in Karachi, Pakistan today, and I had my first day of Semester VIII.

Modules I’m having in this semester:
1. ENT
2. Neurology
3. Rehabilitation
4. Genetics
5. Dermatology (possibly) :/

My ward rotations for this semester:
1. ENT
2. Obs/Gyn
3. Surgical Unit (ICU)
4. Urology
5. Radiology
6. Dermatology

Sigh.

Today, we started with the ‘ear’ part of ENT, and I surely enjoyed it! :) BUT…I’m pretty overwhelmed with all this burden of next 4 months (considering that I’m upping my USMLE game this year, so I am surely on a grind to push my medical school and MLE studies together). God, help me!

I’m tired SUPER-tired today! I had two classes and a 2-hour long ward posting, and I hadn’t slept well last night, so it’s quite understandable, no? -_-

I’ll be back with my MLE plan tomorrow. (HINT: Imma touch on physio!)
PLUS, I’m going out with my girls tomorrow, so expect some foodie pictures too. ;)


Love yall x
Keep pushing x
Keep studying and keep dreaming big x

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raistudy:
“ How to: Self care Hey guys! Although studying is important, self care is just as important. Sometimes during a busy day we can forget to look after ourselves. These are the things that I normally do when I feel like I’m stuck in the cycle...
raistudy

How to: Self care

Hey guys! Although studying is important, self care is just as important. Sometimes during a busy day we can forget to look after ourselves. These are the things that I normally do when I feel like I’m stuck in the cycle of not feeling motivated or not wanting to do work.

anaspiringmd

Good stuff!

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fightostudy

Studyblrs, let’s start something together

fightostudy

A reason why i work hard: to show to those who scoffed and laughed at my big dreams that even the weakest cubs can become strong and feared lions.

Now reblog with a reason why you work hard and pass this motivation along.

n-13t-12-7l-3-4

I work hard to prove that fashion is, in fact, a good career. And that I can be independent, successful and strong without having to get married.

fightostudy

After you reblog with your reason, read some others in the notes. Honestly reading everyone’s reasons is making me tear up, they’re all so beautiful. YOU GO GUYS! Let’s fight for our dreams!

orcstudyblog

I work hard because I’m afraid of losing out. Not to others but to my previous self. I’m also working hard because my parents are paying so much money for my livings, education and welfare overseas. For the sacrifices that my parents have made for me. To tell those people who are secretly laughing behind my back saying I can’t do it, I CAN. And to prove that I’m special. But the most important thing that keeps me going on is my love in learning new things.

essaysandnotes

I work hard because I know that there are people way less privileged than I, and I should definitely work my hardest to make sure these privileges are not wasted. Instead of watching people suffer and living in comfort, I’ll definitely do all I can to help them. 

salvadorbonaparte

I work hard because when my father told me how I am crap and never gonna be anything, I swore to become someone awesome later, someone who helps this world. And when the children service and shitty psychologist and the court told me similar things, I again swore to show them all what I am capable of.

fightostudy

This turned out better than i ever thought it would, i’m so grateful for this. Keep reblogging! #WhatsYourReason

vierosestudies

I work hard so I can prove to my family that I can make it. I work hard because I am afraid of failure. I work hard to prove that I CAN be/do whatever I want to be/do.

goodgrades-goodcoffee

I work hard to get the grades my teachers said I couldn’t, to go to my first choice uni, to give myself the best chance in a competitive career path, and the best future I can!

dungeonstudy

I work hard, so that one day in the future, when I look into my past I know I did my best to get where I am today

ravenclaws-students

I work hard to give myself options. I work hard because I endure so much crap everyday that I want to make at least part of my time in high school worth something. I work hard to show people that women and minorities can be successful. I work hard for the hope that one day I’ll be happy.

studyblr-accountant

I work hard because I want myself to be better than I am now. 

chaitea-n-study

I work hard because I know that in the end the hard work I put in now will make me a better speech language pathologist in the future.

studitiious

I work hard because i want to change the world. Even if thats by helping only one person, the fact that I was able to improve their life - even if it was only by a minuscule amount - is what I am working for. I want to make myself a better version of my past and present self. I want to continuously learn and grow and travel and prosper. I work hard  not only for my own future, but for others- my family, my friends, my teachers- everyone who has said they believed in me.

ivegotmessyhandwriting

I work hard to prove to myself that I am capable of good things, even though I put myself down all the time b

aestheticstudiess

I work hard because I know women can be successful in the field of engineering and computer science. Also, they can be CEOs of famous businesses.

aspiringstudies

I work hard because I want to live my life knowing that I’ve accomplished something. I work hard for myself. We have goals for a reason. I work towards achieving my goals so I can learn new things and get past obstacles along the way. We’re so lucky to have access to so many resources today that provides a chance to learn more things, so why not learn more?

thestudyingaussie

I work hard to prove to not only myself, but to the world I am capable and that I have accomplished what I set out to achieve. I work hard to be a role model for those around me and for those who are struggling for some kind of direction. I work hard because I want to prove to the world that you can be a successful, independent, ambitious and accomplished business woman AND an excellent wife and mother. I work hard because when I do get married and have kids (well, depends on my love life), I want to show the world that tradition and ambition are not mutually exclusive. I work hard because I want to help others reach their full potential because I believe that everyone deserves an opportunity to do so. 

fightostudy

I work hard so i can give my parents the life they truly deserve, a life that reflects their hard work and the time, love, and happiness that they gave me. I work hard so that i won’t waste the opportunities they gave me and the sacrifices they made for me to lead a happy and good life.

anaspiringmd

I work hard because I owe life so much, and there are countless reasons to feel thankful and contented, and give something back to it. I need to make myself and my family proud and get what I deserve - and working hard is the only true way to do it! :) Working hard brings my potential to surface, reaps productivity and makes me capable of contributing to this world by learning how to. This is an evolving process, and I’m always so eager for it. 

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